Lap Swimming

If you're looking to be more active or add a workout to your fitness routine, lap swimming is a great choice. It helps you build muscle, develop endurance, and burn calories — all without the strain on your joints. Dive into lap swimming and read more about its benefits:

Get a whole-body workout
It engages all your major muscle groups - your arms, legs, torso, and core. Additionally, it improves your strength and tones your muscles.

It's good for your heart:
Lap swimming cardio exercise such as lap swimming strengthens your heart and lungs, reducing stress and keeping your heart and circulatory system healthy.

Easy on the joints:
Working out in the water reduces stress on weight-bearing joints and gently supports your muscle, making lap swimming a suitable exercise for people with joint injury or arthritis.

Whether you're a beginner or a seasoned swimmer looking to put in a few laps in the pool, enquire now at SwimTastic.

*Must be 14 years of age or over to lap swim. (Must be supervised by an adult if under the age of 16)
**Lap swimming only. Etiquette must be followed at all times.

 Lap Swimming Hours:

Monday to Friday:

10:30am - 3:30pm

Saturday:

11:40am - 3:50pm

Sunday:

11:30am - 2:00pm

Lap Swimming Pricing

Regular

1 Month Membership: $150.00

Casual Lap Swim: $15.00

  1. Senior/Tertiary category for clients 65 years plus and University students. Valid I.D cards required.

  2. Monthly memberships only gives you access to Lap swimming.

Senior/Tertiary

1 Month Membership: $100.00

Casual Lap Swim: $10.00